Qualities that enlighten you Archives

Happiness requires diligence and gentleness

If we want to find true happiness we need to start living from our inner being. Our spirit that is […]

Defensiveness invites what we don’t want Vulnerability and openess feels scary. We feel undefended , perhaps at risk of rejection

There is great strength in unfailing gentleness. When we are living life from our place of center, trusting in source

If we see others with loving nonjudgment we will see ourselves the same way. The more we are able to

Resistance creates suffering One of the main causes of our suffering is that we fight against life rather than opening

“The key to fulfillment is to make conscious choices, that reflect your intentions rather than your fears.” Isira This is

How presence helps shift unhelpful patterns that create suffering All of us have unhelpful patterns, beliefs or ways of responding

This is a beautiful text about Dadirri from Miriam-Rose Ungunmerr-Baumann tribal elder, artist and school principle. Spirituality is exactly this.

” Whenever you find yourself doubting how far you can go, just remember how far you have come.” Mindset

Authenticity is more powerful than performance Most of us spend our lives feeling we have to be something for ourselves