Healing & Wellbeing Sessions
Illness is contributed to by physical, mental, emotional and spiritual aspects. Integrate all aspects. Gain compassionate insight towards wellbeing. Enter […]
Healing & Wellbeing Sessions View Resource
Meditations and awakening Tools
Some beautiful meditations and other practical tools to facilitate your awakening
3 really valuable, 5-7 minute meditations
I had a lovely client ask for a short meditation she can start practicing. It’s a common request. So I
3 really valuable, 5-7 minute meditations View Resource
Weight loss with kindness, meditation & tools
I have had the lovely opportunity to work with many clients around weight issues as a therapist and GP. This
Weight loss with kindness, meditation & tools View Resource
Spiritual Psychotherapy Podcast
Awaken love and “remove the blocks to truth” A Course in Miracles. As we gently let go of layers of
Spiritual Psychotherapy Podcast View Resource
Meditation with Mighty Companions
A beautiful meditation accessing your inner light and held in the loving support of Mighty Companions. Set in the bush
Meditation with Mighty Companions View Resource
Connecting to nature will facilitate awakening.
Nature is a gift for our awakening. It is so beneficial to spend time with our shoes off plugged in
Connecting to nature will facilitate awakening. View Resource
Meditation; breathing, witnessing & love
This is a beautiful meditation to start practicing with. It starts with alpha breathing, then some witnessing, then some love!
Meditation; breathing, witnessing & love View Resource
Why we resist our own healing
Healing takes courage and honesty We all want to heal, at least we think we do. However the healing journey
Why we resist our own healing View Resource
Meditation tuning into the wellspring of nature
“What we have called ‘matter’ is energy, whose vibration has been so lowered as to be perceptible to the senses.
Meditation tuning into the wellspring of nature View Resource
Accessing the wellspring of nature video
Constant doing, creates disconnection from Self and overwhelm. So many of us are caught in a constant state of doing.
Accessing the wellspring of nature video View Resource