Regenerative Retreat
A loving, gentle, supportive way to regenerate and heal your life. The retreat starts with a beautiful film called Ngaligumerra …
How spirituality benefits all aspects of our lives for example our work or sport
A loving, gentle, supportive way to regenerate and heal your life. The retreat starts with a beautiful film called Ngaligumerra …
Learn how to let go and trust the process. Through wisdom and mistakes, all are perfectly OK. This is a …
Watch this beautiful 20 minute video on Kindness to Self. It has many tips on healing your life and relationships. …
A beautiful 9.5 minute meditation. It starts with some alpha breathing ( from Isira: see isira.com ) Followed by centering …
When we are not in alignment with our inner being, our body shakes us up. We experience suffering,depression or anxiety. …
The Earth is shaking us up because she is suffering View Resource
We create joy by living with presence, Jesus was an example This is a 15 minute video, including a meditation. …
Cooperation is healthier then fierce competition Fiercely competitive behavior can be destructive, however cooperation is always wholesome. We need …
Wishing you all a peaceful festive season! Christmas can be challenging Aloneness at Christmas It can be painful for some …
Coping with overwhelm or aloneness in the festive season View Resource
Mindfulness has wonderful applications to sport. I have two sons that played cricket and other sports. Sport can be a …