A Joyous Christmas Message

festive season stress

We create joy by living with presence, Jesus was an example

This is a 15 minute video, including a meditation. It is a message about how we bring more joy to our lives by centering into that essence of what we are. The more we live centered in our inner being , the more we transcend suffering. Christmas is about the birth of Jesus.I have used Jesus as an example of someone who transcended suffering, by being immersed fully in awareness itself, unconditional love.

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