Nature is a gift for our awakening.
It is so beneficial to spend time with our shoes off plugged in to the earth, the trees or the ocean. As we do this we develop an emotional connection to all the living things around us. This enables an emotional connection to ourselves.
Nature provides support and belonging
With connection we recognise how supported we are by the living world around us and how much we belong. We are all one together, totally interdependant. Nature is not caught in the separation of the ego mind. It is centered just in presence. It doesnt cling onto what it thinks it needs, nor resist what happens. Nature just is. As we surround ourselves with nature we are drawn into this truth.
Connection to nature creates caring
It is so important now, for the earth, that we all start to recognize this. As we connect more deeply, we naturally start to care more for the earth. We recognize her as a friend whom we want to value. When immersed in nature, there is love going both ways.
Be silent and still in nature, every day. Shoes off, connected. You will recognize, you do belong, you are supported and the guidance you need will come.Mia
I would highly recommend a Youtube movie called The Earthing Movie
Read more on nature and healing.