Meditation, accept yourself as you are.

meditating nature

One of the most key aspects of healing is learning how to accept ourselves as we are , perfect in this moment. We can all learn to slowly adjust our unhelpful patterns or centre more deeply into our hearts, however it’s perfectly ok to be a human that is learning.

Everything we are, is held in love, as love. This is a short 10 minute meditation on learning to accept self.

See more meditations

Scroll to Top