Vulnerability heals, defensiveness keeps us suffering
Vulnerability is the key to allowing consciousness to flow in our lives. Being true to our deepest self always involves […]
Vulnerability heals, defensiveness keeps us suffering View Resource
Coping with overwhelm or aloneness in the festive season
Wishing you all a peaceful festive season! Christmas can be challenging Aloneness at Christmas It can be painful for some
Coping with overwhelm or aloneness in the festive season View Resource
Mindfulness in Cricket/Sport
Mindfulness has wonderful applications to sport. I have two sons that played cricket and other sports. Sport can be a
Mindfulness in Cricket/Sport View Resource
Be brave enough to be authentic
Sometimes it’s scary to be ourselves, really be who we need to be. Others may not expect it or occasionally
Be brave enough to be authentic View Resource
All relationships are an opportunity to grow
Our partners ,children and whoever is around us are valuable learning for us. Teenagers As parents we often say our
All relationships are an opportunity to grow View Resource