Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face conflict or risk disapproval. Some also feel the need to rescue or fix others. Our inner authentic needs, are often neglected in the process of pleasing and rescuing. This is a very draining state that is erosive to our self esteem.
This podcast describes how to honor yourself first and also discusses the victim/perpetrator/rescuer triangle.
