Healing self sabotage

Spiritual Psychotherapy
Spiritual Psychotherapy
Healing self sabotage
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Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty, great compassion and then small gentle steps. This podcast describes why we self sabotage and how we go about healing it.

You can either listen to the audio or watch the video below.

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