Healing from Trauma

Spiritual Psychotherapy
Spiritual Psychotherapy
Healing from Trauma
/

This episode describes how we heal from trauma. It requires great kindness, compassion and patience. It also requires practice and application. We are supported every step of the way. As we heal, joy starts to arise.

Healing from trauma discusses:

  • ways to adjust our habitual thinking and emotion,
  • ways to heal our current life,
  • and then a list of tools to heal our nervous system.
Scroll to Top