Journey from ego to heart, from fear to love Spirituality has always been a journey from living in my ego […]
A beautiful experience of opening into an awakened state of Love View Resource
Spending time in nature is very healing. Whenever you are caught in a tumult of emotion or you feel very
The Healing Power of Nature View Resource
Cooperation is healthier then fierce competition Fiercely competitive behavior can be destructive, however cooperation is always wholesome. We need
Cooperation versus competition at work View Resource
Useful tips for social anxiety Social anxiety is about worrying what others think of us.In truth living our lives wholesomely
Healing social anxiety View Resource
” Whenever you find yourself doubting how far you can go, just remember how far you have come.” Mindset
Acknowledge your growth View Resource
Love that is unconditional, is what heals As children we were often taught that it was OK to love and
Acceptance is the key to healing depression and anxiety. View Resource
This is a beautiful 10 minute beginners meditation. A great one to practice when you are first starting. See more
Beginners Meditation View Resource
What presence is Presence is being in this moment and accessing our spirit Presence may start with just being aware
Mindfulness The benefits of presence View Resource
Relationships teach us how we need to grow Our relationships with relatives, friends or work mates can be challenging
Love may require firmness View Resource
An overdeveloped sense of guilt can make us ignore our inner truth . If we are regularly acting from guilt,
Guilt can be unwholesome in relationships View Resource
