Mary, Author at Living Awareness WA

Healing symptoms of depression or anxiety

Symptoms like stress, depression or anxiety, are our bodies way of telling us we need to listen to our inner […]

“What we have called ‘matter’ is energy, whose vibration has been so lowered as to be perceptible to the senses.

“The key to fulfillment is to make conscious choices, that reflect your intentions rather than your fears.” Isira This is

Being present with and accepting our psychological symptoms will create more wisdom and less suffering. Psychological symptoms can at times

How presence helps shift unhelpful patterns that create suffering All of us have unhelpful patterns, beliefs or ways of responding

The reason we sabotage ourselves is because we have unconscious fear. Any emotion that is unconscious will control our behavior.

This is a beautiful text about Dadirri from Miriam-Rose Ungunmerr-Baumann tribal elder, artist and school principle. Spirituality is exactly this.

Constant doing, creates disconnection from Self and overwhelm. So many of us are caught in a constant state of doing.

I recently returned from a beautiful weekend retreat with Isira, she mentioned during a morning talk the symbolism of

The key areas are; realizing that all of us want to open up to love in our lives and we